I have lost count of the months since I last stepped on a treadmill. It may even be close to one year. I don't remember going to the gym since the operation. But finally, I ended the treadmill hiatus. I walked and ran today! Yay!
The exercise resumption came on the heels of another "finally". This development which finally happened made me realize I need more energy to tackle, first, the decision-making before me and then, the demands of that decision. I have been praying for this and now it is here, praying for guidance in making a decision.
Prayer and exercise! They're great for body and soul. I need to do more of them and regularly.
2 comments:
Oh, this reminded me of my first ever running shoes (which I still use up until today) Thank yo so much for reminding me to start running and be fit! haha. I love this post :)
Not Your Ordinary Beauty Queen - Davidoff's Champion ENERGY - Knockout Giveaway! & Eight Weeks Of Christmas
hi, mar. you're welcome. oh, thank you for reminding me to blog again. have fun running. :)
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